Mindfulness & Self-Awareness Training – Workshop

Mindfulness & Self-Awareness Training – Workshop

Date/Time
Date(s) - 6 Sep 2017 until 6 Sep 2017
7:00 AM - 8:00 AM

Location
Community Legal Aid Office

Mindfulness and Business are a winning combination.

Attend this 1 hour workshop to mind out more about how to transform the way you do business everyday.

Mindfulness is the ability to be present in the moment, observing your sensations, images, feelings, and thoughts with curiosity, not judgment. The applications for business are varied and well supported by scientific research. Come and experience Mindfulness for yourself and learn about how Mindfulness Practice could transform the way you do business every day.

Mindfulness and Business are a winning combination, just ask the Managing Directors of thousands of companies around the world, including Google, IBM, Intel, Goldman Sachs, Target, and Australia’s own NAB. The research is sound and growing, and Mindfulness is taking the U.S. and U.K. by storm. Why?

According to Forbes Magazine, Businesses implementing Mindfulness-based wellbeing programs for their staff and leaders are reporting some amazing results:

  • ‘Keurig Green Mountain Increases Concentration and Reduces Injuries Through Mindful Stretching’
  • ‘Aetna Lowers Healthcare Costs as A Result of Mindfulness Training’
  • ‘Intel Employees Report Increased Creativity and Focus’
  • UNC Kenan-Flagler Business School study, reports the benefits of mindfulness can lead to “improvements in innovative thinking, communication skills and more appropriate reactions to stress.”

The cost is $20 and includes a light breakfast.

Limited spaces available

Please book your spot early by either emailing or phoning

Vicki Leeson

Small Business Advisor

0417 201 583

vleeson@centralqueenslandsbs.org.au

 

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